My Mum, Lorraine, walks 5 kms every morning when she's back home. I've been joining her while she's been here and we've been walking about 3.5 kms, but up and down hills, on dirt roads, so I'm sure it must equal her 5 kms. And, she does stretching exercises, too! She's quite the example of healthy living. Here she is, resting after her session this morning. Looking good, Mum!
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Dave and Krista are a couple from the Pacific Northwest that led overwhelmingly busy lives.
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